What better way to get in shape than outside with the fresh air & sunshine? How about with new friends you've made at a coed fitness class offered by the North County Physical Conditioning Club! Why spend time working out in a crowded gym when you can get in fantastic shape in the great outdoors of sunny San Diego? Get outside and get in shape!

NCPCC's Coed group fitness programs are designed so people of all fitness levels can participate, get terrific results and have fun. Classes are held outdoors when weather permits (as it usually does!), average 45 minutes in length and gives you better results than if you spent 2 hours in the gym. Each class will consist of challenging exercises that you can modify to fit your current level of conditioning. This program is guaranteed to burn fat, shrink your waist, and improve your muscle tone. The workouts will build your strength and stamina for more energy throughout the day, resulting in a better nights sleep, not to mention the major improvements to your health.

For information on upcoming classes including locations, dates, times and rates, contact Aaron at 760-295-4206 or click here to email.